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Men and Depression

Almost twice as many women as men experience depression. Women are more likely to seek professional help than men. In fact, 2 out of 3 counseling clients are female. Men just aren’t as good at seeking out help. Men don’t, however, get a pass when it comes to...

Evening Counseling Appointments Available

When your child or teen needs counseling the last thing you want is for them to miss more school.  I some evening appointments Tuesday through Thursday.  Some late afternoon, early evening appointments are available. Contacting me is easy. Just call (918)...

5 Reasons Your Spouse Won’t Go To Marriage Counseling

You’ve finally experienced all the pain you’re willing to put up with and are ready to seek help. But your spouse won’t even consider marriage counseling. Don’t give up on the idea of marriage counseling. After 38 years of marriage and 36 years of providing marriage...

Communication Is Not The Problem

“We can’t communicate” is a statement I hear a lot in my counseling practice. It doesn’t take long before I discover it isn’t true. Most of the couples I see communicate quite well. In fact, the whole neighborhood hears them communicating. They communicate in my...

Christmas Advice To My Sons-in-Law

Christmas can be stressful.It is supposed to be wonderful and magical - and at times it is both of those things - but it can also bring its own unique problems.  Most of what I have learned about managing holiday stress I have learned the hard way. With the sincere...

5 Reasons To Go To Marriage Counseling Alone

As the name would suggest, marriage counseling is intended for couples. But sometimes, only one spouse is willing to go. If that describes you, then you may want to go to marriage counseling alone. One spouse may believe marital therapy won’t be helpful.   Or they...

Managing Holiday Stress

If you are looking for help managing holiday stress you are probably looking for answers. You want to enjoy the spirit of the season without losing yourself in the process. But stuff keeps getting in the way. The stress of worrying, shopping, decorating, traveling,...

How Many Counseling Sessions Are Needed?

How Many Counseling Sessions Are Needed? I hear this question asked in a variety of ways: how many sessions do I need to come, how many counseling sessions are needed, when will counseling be over.  It would be a much easier question to answer if I had a...

What Causes Depression?

What Causes Depression? What Causes Depression? It really depends on who you ask.  If you ask a physician, whose training is in biology, physiology, and neurology, you will likely get an answer that talks about genetic and biochemical causes. If you ask me - my...

Choosing a Christian Counselor

Choosing a Christian counselor means looking at the counselor's faith as well as credentials. Anyone can call himself a Christian counselor.  Some are counselors who aren't particularly Christian in their approach to counseling.  Others may be Christians who have...

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Contact Me

Executive Tower I (71st and Yale)
7136 S. Yale, Suite 300
Tulsa,Oklahoma 74136

Phone: 918.346.3665
Email: info@bowdenmcelroy.com

Don’t Wait Any Longer. Start Forging Your Own Path Today!

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