Bowden McElroy and Associates, LLC

Communication Is Not The Problem

“We can’t communicate” is a statement I hear a lot in my counseling practice. It doesn’t take long before I discover it isn’t true. Most of the couples I see communicate quite well. In fact, the whole neighborhood hears them communicating. They communicate in my...

Christmas Advice To My Sons-in-Law

Christmas can be stressful.It is supposed to be wonderful and magical - and at times it is both of those things - but it can also bring its own unique problems.  Most of what I have learned about managing holiday stress I have learned the hard way. With the sincere...

What Causes Depression?

What Causes Depression? What Causes Depression? It really depends on who you ask.  If you ask a physician, whose training is in biology, physiology, and neurology, you will likely get an answer that talks about genetic and biochemical causes. If you ask me - my...

Choosing a Christian Counselor

Choosing a Christian counselor means looking at the counselor's faith as well as credentials. Anyone can call himself a Christian counselor.  Some are counselors who aren't particularly Christian in their approach to counseling.  Others may be Christians who have...

The Importance of Date Night

Do as search for “date night” and you will get articles on date night ideas and places to go for a date. It looks like good information, but for many of the couples I work with it’s too advanced. We have to start with the Why of date night. Most of us think of going...

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Executive Tower I (71st and Yale)
7136 S. Yale, Suite 300
Tulsa,Oklahoma 74136

Phone: 918.346.3665
Fax: 539.202.6455 (539 is a Tulsa area code)

Email: bowden@bowdenmcelroy.com

“The adjuration to be “normal” seems shockingly repellent to me; I see neither hope nor comfort in sinking to that low level… For surely anyone who achieves anything is, essentially, abnormal.”

-Dr. Karl Menninger

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