Feb 21, 2024 | Anxiety, Articles, Counseling
Secure Attachment: The Key to Healthy Relationships In this article, we delve into the crucial concept of secure attachment and its profound impact on our lives. More than just a term, secure attachment is a fundamental element that shapes our emotional well-being,...
Feb 5, 2024 | Anxiety, Articles, Counseling
Four types of attachment styles are commonly observed in individuals. These attachment styles, namely secure, anxious-preoccupied, dismissive-avoidant, and fearful-avoidant, play a significant role in shaping our relationships and interactions with others....
Dec 6, 2017 | Anxiety, Articles, Counseling, Depression & Anxiety
If you are looking for help managing holiday stress you are probably looking for answers. You want to enjoy the spirit of the season without losing yourself in the process. But stuff keeps getting in the way. The stress of worrying, shopping, decorating, traveling,...
Oct 12, 2017 | Anxiety, Articles, Christian Counseling, Counseling, Depression & Anxiety, F.A.Q.'s, Goal Setting, Marriage, Parenting, Technology
How Many Counseling Sessions Are Needed? I hear this question asked in a variety of ways: how many sessions do I need to come, how many counseling sessions are needed, when will counseling be over. It would be a much easier question to answer if I had a...